STYLE: 5 Simple Ways to Grow Your Fingernails Long and Healthy

7.7.15

STYLE: 5 Simple Ways to Grow Your Fingernails Long and Healthy

I don't wear artificial nails. My nails are natural, long and healthy. Yeah. Do you want to see them? *grins*

5 Simple Ways to Grow Your Fingernails Long and Healthy

Nails say a lot about your personal style and confidence. Those who wear artificial nails know that a beautiful set of long, natural healthy nails looks classy and ~~sexy~~ attractive.

Some people use certain chemicals to make their nails grow in one week. But I'd rather not. My nails can grow naturally in two months.

These are the simple tips that work for me:

1. Do not bite your nails

Obviously, you cannot grow long and healthy fingernail when you keep biting them. Leave them alone and go chew gum or something.

2. Treat them gently

Pamper your fingernails. Don't be so hard on them. They need some care and love just like you do too.

3. Avoid using them as tools

Your fingernails are not to be used for scraping and scratching things. Do not use them for opening packages. Use something else.

4. Eat plenty of protein and Vitamin

If your diet is deficient in protein and vitamin, then having long, healthy nails won't work. e.g Lack of vitamin A and calcium causes dryness and brittleness. I take milk, eggs, and nuts. (see walnut)

5. Shape your nails with nail files

You should not use Razor blades. I don't even know how to use those. Learn to shape your nails with nail files. I keep my nails filed and free of splits as much as possible.